Coffee Day!

Have you had a busy week at work and needed a pick me up? Today is National Coffee Day! Whether you prefer your coffee hot or iced, go to your favorite local coffee shop and grab a cup of your favorite caffeinated beverage. 

Coffee is a great option and increases your energy but not for long. The effects of caffeine typically last from 2 to 12 hours depending on the strength and the amount of coffee. Caffeine can cause you to crash quickly and depletes your energy levels in a few hours. 

To take better control of your energy, daily vitamins are recommended to give you long lasting energy and restore depleted energy stores in your body. 

Moose Pharmacy provides a variety of high quality vitamins and supplements to help sustain energy. 

Some of the vitamins proven to increase energy are B vitamins, ginseng, vitamin C, vitamin D, co-enzyme Q10, iron and magnesium. 

You can find all of these and more at your local Moose Pharmacy. 

Moose Pharmacy also has a Moose Wellness Pack that contains co-enzyme Q10, omega 3 fish oil, magnesium glycinate complex, multivitamin with minerals, and vitamin D3.  

Ask a Moose pharmacist for assistance when choosing the best vitamin for you!

Bullet Points

  • The effects of caffeine typically last between 2-12 hours depending on the amount and the strength.
  • Coffee can cause you to have energy crashes frequently.
  • Moose pharmacy provides Moose Wellness Packs with essential vitamins and supplements to increase energy levels.
  • Consult your pharmacist to assist in picking the best vitamins for you.

Resources:

  • https://newsinhealth.nih.gov/2020/10/tired-or-wired
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/