Magnesium Glycinate Complex

This product provides an easy-to-absorb, supplemental form of magnesium, a critical mineral element required as a cofactor in more than 300 enzymes. Magnesium plays a fundamental role in numerous cellular functions including energy production, skeletal and cardiac muscle function, neurochemical transmission, bone formation, insulin secretion, calcium, sodium and potassium balance, and synthesis of carbohydrates, proteins, lipids, and nucleic acids. Magnesium has numerous beneficial actions in the body, including:

  • Muscle Relaxation: Magnesium exerts a relaxant effect on muscles by inhibiting calcium influx and smooth muscle contraction.
  • Bone Formation: Magnesium is essential for bone matrix formation and helps maintain bone strength. Magnesium deficiency can result in low calcium and cause vitamin D abnormalities.
  • Cardiovascular Function: Magnesium may play an important role in regulating blood pressure and cardiac rhythm and assisting cardiac muscle function.
  • Blood Sugar Metabolism: Magnesium is involved in glucose metabolism and insulin action. More than 30% of diabetics are low in magnesium. Low levels have been linked to insulin resistance and abnormal glucose tolerance.